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  • CSF L1: BEGINNER
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8 Lessons - Easy

This mini-course will walk you through all the ins and outs of MyFitnessPal and take you from beginner to MyFitnessPal Master. You'll discover several time saving shortcuts and ways to improve the accuracy of the foods you track even if you have been using MyFitnessPal for years!

22 Lessons - Easy

This is a 30-Day 'mini-course' sharing the lessons covered in the book ATOMIC HABITS by: James Clear

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