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+ servings

CSF Pumpkin Mac And Cheese

Rene Petropolis
Servings: 2 people
Calories: 340cal

Ingredients

  • 1 package Cooked Rotini Pasta, Barilla Ready Pasta Bag Sub Elbow noodles if you prefer. You can also cook your own pasta (198 grams cooked)
  • 120 ml Fair Life 2% Milk
  • 5 grams Garlic Paste Gourmet Garden brand tube, found at most grocery stores in the produce section. Sub one minced garlic clove if you prefer
  • 14 grams Kerrygold Salted Butter or your favorite brand
  • 60 grams Pure pumpkin puree Libby's brand, canned. Or sub your favorite brand
  • 56 grams Reduced Fat Cheddar Cheese, Mild or Sharp Block cheese is preferred to prevent a grainy texture. Anti caking agent in packaged shredded cheese tends to cause this.
  • 1/4 tsp Ground Sage
  • 1/8 tsp Ground Nutmeg

Instructions

  • Microwave one package of Barilla Ready Pasta according to package directions and set aside.
  • Grate the cheese block with a cheese grater and set aside.
  • Add butter to a medium sized pot and set stove temperature to Low heat.
  • Once the butter has melted, add the garlic paste. Allow the butter to brown but do not burn!
  • As soon as the butter is a light amber color, pour in the milk, and spices. Whisk to combine. Turn the temperature up to Medium Low heat.
  • Add the pumpkin puree to the milk mixture and whisk together.
  • Add the cooked pasta to the pumpkin and milk mixture then stir to coat.
  • Turn off the heat and add 1/2 of the cheese mixture, stir well then add the remaining cheese and continue to stir until the cheese has melted.
  • Divide into two servings and serve immediately. ENJOY!
  • NOTES: Each serving is approx 200 grams.

NUTRITION

Serving: 200grams | Calories: 340cal | Carbohydrates: 40g | Protein: 17g | Fat: 14g | Saturated Fat: 8g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 2g | Trans Fat: 0g | Cholesterol: 40mg | Sodium: 542mg | Potassium: 155mg | Fiber: 5g | Sugar: 3g | Vitamin A: 396IU | Calcium: 323mg | Iron: 1mg