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CSF Chicken Enchiladas

Servings: 1
Calories: 480cal

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Ingredients

  • 112 g Cooked chicken breasts boiled for 10 minutes for a quick cook
  • 2 tbsp Fat Free Cream Cheese
  • 90 g Green Chile Enchilada Sauce-Medium used Hatch brand
  • 13 g Green Onions chopped for garnish
  • 2 Corn or Wheat tortillas used La Tortilla Factory Green Chile Tortilla
  • 14 g Reduced Fat Mexican Blend Shredded Cheese Used Sprout’s Farmers Market brand
  • 100 g Italian Yellow Squash Diced

Instructions

  • Slice chicken into bite size pieces and place in a skillet on med/low heat.
    Since chicken is precooked you will be warming it through and melting the sauce into the chicken only.
    Add the cream cheese and 60g of the green chile sauce to the chicken followed by the squash
    Warm the tortillas on divide the chicken mixture onto the tortillas and roll with seam side down onto a plate.
    Top the remaining green chile sauce (30g) onto the enchiladas and sprinkle the shredded cheese and green onions on top.

NUTRITION

Serving: 2Enchiladas | Calories: 480cal | Carbohydrates: 46g | Protein: 45g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 108mg | Sodium: 1640mg | Fiber: 4g | Sugar: 13g