CSF GUACAMOLE
Servings: 2
Calories: 150cal
MyFitnessPal
Ingredients
- 120 g Avocado
- 2 g Cilantro
- 20 g Red Onion
- 2 g Spike Seasoning
- 110 g 2% Low Fat Cottage Cheese
Instructions
- Smash avocado in a bowlChop red onion and cilantro and add to avocadoAdd Spike and cottage cheese and stir well to combineChopped jalapeno can be added if desired
NUTRITION
Serving: 120g | Calories: 150cal | Carbohydrates: 9g | Protein: 8g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 465mg | Fiber: 4g | Sugar: 3g
