Originally born in Boulder CO, my family moved to Mesa Arizona when I was ...

Health and Fitness as always been an important part of my life but I ...

I initially reached out to Copper State FIT because I had gained 5-10lbs. I ...

Amber came to CSF having done macros loosely on her own. She was looking ...

When we connected with Ashley, we met a driven, full-time working mom of 4 ...

Even before our consultation, just reading through Charlie’s questionnaire, I knew we had a ...

Tina is a married, working mom of 2. On her consultation, she said… “After ...

When we spoke with Lucy on her consultation, here’s what she said: “… Since college ...

Many will relate to Jill’s story. She was formerly a collegiate athlete. Now, a ...

When Dawn reached out to us and I read through her consultation questionnaire, I ...